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Free! Tuesday, June 10th, 8pm EST/7pm CST (1 hour!) Discover the transformative power of Qi Gong with our free outreach class at BearBridge Academy. This introductory session is designed to make the ancient practice of Qi Gong accessible to everyone, regardless of experience level. Through gentle movements, breath control, and meditation, you will learn how to cultivate and balance your life energy, or "Qi," to enhance your physical health, mental clarity, and spiritual well-being. Our expert instructors will guide you through the basics, providing personalized feedback and support to ensure you get the most out of your practice. Join our welcoming and supportive community for this unique opportunity to experience the benefits of Qi Gong at no cost. Whether you are new to energy practices or looking to deepen your existing knowledge, this free class offers a perfect introduction to the world of Qi Gong. Embrace the chance to improve your overall health, reduce stress, and connect with like-minded individuals on a similar path of self-discovery and healing. Don't miss out on this chance to unlock the secrets of Qi Gong and start your journey towards a more balanced and harmonious life.
